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Ombris Press Inc

Setting Boundaries Workbook: Exercises for Personal Growth & Empowerment

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Setting Boundaries Workbook: Practical Exercises for Understanding Your Needs, Establishing Boundaries, and Fostering Personal Growth
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Estimated Delivery Date: Jul 30 - Jul 30
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An ideal guide for anyone looking to build healthier, more balanced relationships in their family, work, and life. Whether you struggle to say "no," feel overwhelmed by others' demands, or simply want to communicate more effectively, this workbook offers a caring, step-by-step approach to understanding and setting boundaries.


This book provides clear explanations, interactive exercises, and practical tools to help you identify your needs and express them confidently.

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