New Perimenopause Guide: Survive Chaos, Feel Like Yourself

I don't feel like myself anymore.This is a sentiment shared by many women going through perimenopause.

While changes in the menstrual cycle and the accompanying mood swings are hallmarks of the transition toward menopause, many women may begin to experience signs of physical imbalance as early as age 35.

The various symptoms of perimenopause are essentially the body’s direct response to normal endocrine changes—a time when hormone levels are in a state of ""chaos.""

Whether or not you are currently experiencing symptoms, this book will help demystify this unique physiological phase, empowering you to take proactive control of your health in the years ahead.