Beat Cancer Kitchen: Simple Plant-Based Anti-Cancer Meals

"This book is for anyone facing a cancer diagnosis—or supporting someone who is—and feels overwhelmed by the question of what to eat. You want to nourish your body with simple, delicious food that supports healing. You don't need a nutrition degree. You need a cookbook that starts with one plate, one ingredient, and the promise of turning overwhelm into nourishment.This book gives you that. One plate, one ingredient, one page at a time—from overwhelmed to nourished. No prior nutrition knowledge needed. Following the success of Chris Beat Cancer, this collection shares whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer or simply seeking a healthy lifestyle. With over 125 recipes for prevention and healing, you'll supply your body with an abundance of life-giving nutrients to repair, regenerate, and heal—all while providing the comfort that all good food should. Because a diet rich in vegetables, legumes, fruit, and whole grains can play an important role in preventing various cancers."