Anger Management for Teens: Emotional Control & Growth

This book is dedicated to all teenagers struggling with frustration and anger. You may find yourself making reactions you later regret, or feeling controlled by your emotions. You want to understand why you get angry and learn practical ways to manage your emotions, thereby building better relationships and a happier, more peaceful life. Ultimately, you will gain a new sense of self-control, be able to express your emotions constructively, and experience the profound satisfaction of building a less conflict-ridden, more peaceful life. This book will guide you towards a calmer, more powerful future.